Re's Journal, 25 May 2013

Another 1lb off this week, very slow going but if I keep it up by the time I go on holiday in September I should be a stone lighter. I may struggle a little this weekend due it being a bank holiday weekend.

Diet Calendar Entries for 25 May 2013:
1124 kcal Fat: 46.48g | Prot: 48.06g | Carb: 117.30g.   Lunch: Tesco Bacon, Kingsmill White Bread Roll. Dinner: Tesco Roasted Vegetables, Tesco New Potatoes with Herbs & Butter, Birds Eye Bake to Perfection Salmon. Snacks/Other: Satsuma, Strawberry Cream Pie (Individual Size or Tart). more...
1815 kcal Activities & Exercise: Shopping - 2 hours, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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