Weigh In record (no journal entry) for 25 May 2013
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210.5 lb
Lost so far: 20.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2013:
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2587 kcal
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Fat: 90.42g | Prot: 74.43g | Carb: 202.91g.
Breakfast: Жареное Яйцо, Сосиски Молочные, Молоко Сгущенное, Кабачковая Икра, Ржаной Хлеб, Чай Несладкий, Вода, Творог 5%. Lunch: Сосиски Молочные, Вода, Макароны из Цельной Пшеницы. Dinner: Торт Сливочный Фунт, Водка, Пельмени (Жареные, с Мясом), Вода, Чай Несладкий. more...
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2326 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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