Weigh In record (no journal entry) for 19 October 2010
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260.2 lb
Lost so far: 0 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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1426 kcal
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Fat: 99.26g | Prot: 90.90g | Carb: 48.98g.
Breakfast: broccoli, canadian bacon. Lunch: olive oil, lemon juice, Tuna Creations Herb & Garlic, Avocados, Mushrooms, Grape Tomatoes, Cucumber (with Peel), fresh herb& greens salad. Dinner: Oven-baked asian omelet. Snacks/Other: thick bacon. more...
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gaining 3.9 lb a week
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