joehd's Journal, 24 May 2013

252.0 lb Lost so far: 14.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2280 kcal

Fat: 81.46g | Prot: 106.17g | Carb: 326.91g.   Breakfast: Coffee, Brown Sugar, joehd's burrito chorizo/eggs/yams. Lunch: dried apricots(2150), bean & rice & cheese borritos. Dinner: Border Sauce - Mild, beef fajita borrittos. Snacks/Other: Carnival Cookie, dried apricots(2150). more...

3145 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...