Weigh In record (no journal entry) for 24 May 2013
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265.2 lb
Lost so far: 52.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1256 kcal
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Fat: 62.54g | Prot: 79.94g | Carb: 109.75g.
Breakfast: Strawberries, Kroger Carbmaster Carrot Cake Yogurt. Lunch: Kroger Lite Coconut Creme Pie Yogurt, Blue Diamond Lightly Salted Almonds, Strawberries, Athenos Roasted Garlic Hummus, Zucchini. Dinner: Salmon, Mushrooms, Yellow Summer Squash, Zucchini, Spicy Mustard, Sauerkraut (Solid and Liquids, Canned), Cajun Style Andouille Sausage, Wheat Hot Dog Buns. Snacks/Other: Zucchini, Roasted Garlic Hummus. more...
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losing 23.8 lb a week
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