Weigh In record (no journal entry) for 22 May 2013
|
272.0 lb
Lost so far: 46.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2013:
|
1985 kcal
|
Fat: 88.09g | Prot: 114.65g | Carb: 90.29g.
Breakfast: Blue Diamond Lightly Salted Almonds. Lunch: Hellmann's ANCHO CHIPOTLE SAUCE, Tomatoes, Grilled Chicken, Cheddar Cheese, Lettuce. Dinner: Beer, Dreamfields Healthy Carb Living Spaghetti, Kroger Italian Bread Crumbs, Egg, Ground Turkey, Classico Florentine Spinach & Cheese Pasta Sauce, Red Onions, Publix Green Bell Pepper. more...
|
|
3724 kcal
|
Activities & Exercise:
Shopping - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatieTyrell's weight history
|