Weigh In record (no journal entry) for 24 May 2013
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205.6 lb
Lost so far: 27.8 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2013:
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1212 kcal
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Fat: 47.46g | Prot: 40.73g | Carb: 172.33g.
Breakfast: Scrambled Egg, Bananas, Orange Juice. Lunch: Florida Oranges, Dry Roasted Almonds 100 Calorie Pack, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Protein Bars - Caramel Nut. Snacks/Other: Chocolate Soft Serve Ice Cream, Divine Filled Chocolates - Caramel. more...
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3502 kcal
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Activities & Exercise:
Housework - 3 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Driving - 2 hours and 10 minutes, Exercise machine (moderate) - 43 minutes, Resting - 9 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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