Weigh In record (no journal entry) for 24 May 2013
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126.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1766 kcal
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Fat: 63.89g | Prot: 109.46g | Carb: 40.87g.
Breakfast: No Sugar Added Raspberry Jam, Bagel Low Carb, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cos or Romaine Lettuce, Caesar Dressing, Steamed or Boiled Lobster. Dinner: Cooked Asparagus (from Fresh), Caesar Dressing, Pork Chop, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Merlot Wine, Canadian 67. more...
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losing 3.5 lb a week
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