The_Joe's Journal, 20 May 2020

Weigh In record (no journal entry) for 20 May 2020
206.6 lb Lost so far: 27.1 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2020:
1101 kcal Fat: 41.11g | Prot: 30.66g | Carb: 143.26g.   Lunch: Barilla Pesto Rosso, Frische Pasta. Dinner: Frosta Gemüsepfanne Balkan, Little Lunch Kürbis Mango Suppe. more...
losing 7.7 lb a week



     
 

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