Weigh In record (no journal entry) for 20 May 2020
|
206.6 lb
Lost so far: 27.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2020:
|
1101 kcal
|
Fat: 41.11g | Prot: 30.66g | Carb: 143.26g.
Lunch: Barilla Pesto Rosso, Frische Pasta. Dinner: Frosta Gemüsepfanne Balkan, Little Lunch Kürbis Mango Suppe. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The_Joe's weight history
|