keeptitrealnow's Journal, 23 May 2013

196.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2201 kcal

Fat: 67.58g | Prot: 90.20g | Carb: 238.48g.   Breakfast: Banana, Plain Bagel, Fried Egg, Salsa, Colby Jack Cheese. Lunch: Carne Asada Burrito. Dinner: Burrito with Beef, Beans and Cheese. Snacks/Other: White Table Wine . more...

2415 kcal

Activities & Exercise: Badminton - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...