Weigh In record (no journal entry) for 18 October 2010
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266.6 lb
Lost so far: 9.8 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2010:
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1707 kcal
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Fat: 57.94g | Prot: 86.16g | Carb: 211.83g.
Breakfast: Oregon Marionberry, Sourdough Bread, Sweet Cream Butter, Half & Half, splenda, Coffee (Brewed From Grounds). Lunch: Low Sodium Saltine Crackers, beef barley stew. Dinner: Sweet Cream Butter, Broccoli, Baby Brie Cheese Original. Snacks/Other: cherry almond crunch cereal, Life cereal, Coca Cola Classic, 6-Pack Bottles, Wheat Thins Crackers - Sundried Tomato & Basil. more...
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gaining 8.4 lb a week
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