Weigh In record (no journal entry) for 23 May 2013
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182.9 lb
Lost so far: 0.3 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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113 kcal
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Fat: 1.59g | Prot: 3.54g | Carb: 20.90g.
Breakfast: AMFA Torrada Mabel Integral Verde, Café Expresso, Laranja Zero. more...
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losing 9.3 lb a week
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