Weigh In record (no journal entry) for 19 May 2020
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119.2 lb
Lost so far: 0.8 lb.
Still to go: 9.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2020:
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2631 kcal
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Fat: 81.65g | Prot: 49.57g | Carb: 292.96g.
Breakfast: Triscuit Crackers Original, 365 Organic Smooth Almond Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Vegan Chocolate No Bake Cookies, Garden of Eatin' Red Hot Blues Tortilla Chips, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Onions, Violife Mature Cheddar Slices, Whole Foods Market Organic Wheat Burger Buns, Koops' Stone Ground Mustard, Vegan Butter Burger. Dinner: Southwest Airlines Pretzels, Sauvignon Blanc Wine, The Snack Factory Pretzel Crisps - Original, Hope Organic Hummus Original Recipe. more...
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1317 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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