Weigh In record (no journal entry) for 22 May 2013
|
240.6 lb
Lost so far: 34.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2013:
|
1752 kcal
|
Fat: 137.17g | Prot: 109.10g | Carb: 31.03g.
Breakfast: Byrne Dairy Heavy Whipping Cream, Coffee, Egg. Lunch: Argitoni French Emmental, Margherita Sliced Pepperoni, Argitoni Imported Fontina, Argitoni Irish Cheddar, Coffee, Land O'Lakes Mini Moos Half & Half Creamers, Castle Wood Reserve Hard Salami. Dinner: Black Olives, Parmesan Cheese (Grated), Kraft 2% Milk Mozzarella Cheese, Margherita Sliced Pepperoni, Ragu Homemade Style Pizza Sauce, Cauliflower, Mushrooms, Scallions or Spring Onions. Snacks/Other: Breyers Carb Smart Fudge Bar, Peanuts. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brentm74's weight history
|