Weigh In record (no journal entry) for 22 May 2013
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224.0 lb
Lost so far: 16.7 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 May 2013:
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1340 kcal
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Fat: 35.50g | Prot: 73.50g | Carb: 181.50g.
Breakfast: Smart Balance 37% Light Buttery Spread, Sara Lee Honey Wheat Bakery Bread, Yoplait Light Fat Free Yogurt - Blueberry, NutriSystem Chocolate Chip Granola Bar. Lunch: Del Taco Jacked Up Value Bean, Rice & Cheese Burrito, Frigo Cheese Heads 100% Natural Light String Cheese, Hannaford Broccoli, Cauliflower & Carrots Blend. Dinner: Del Monte Whole Green Beans (Canned), NutriSystem Peppermint Cookie Patty, NutriSystem Homestyle Beef with Mashed Potatoes & Gravy. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Keebler Club Crackers Original, Keebler Club Crackers Original, Frigo Cheese Heads 100% Natural Light String Cheese. more...
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losing 0.2 lb a week
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