Weigh In record (no journal entry) for 22 May 2013
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259.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 May 2013:
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2219 kcal
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Fat: 105.31g | Prot: 74.39g | Carb: 267.61g.
Breakfast: Tassimo Chai Tea Latte, Kellogg's All-Bran Bars - Oatmeal Cinnamon. Lunch: Raspberries, Granulated Sugar, Dempster's Smart Bread - White Made With Whole Grain, Bananas, Kraft Peanut Butter Light, Honey. Dinner: Cracker Barrel Light Old Cheddar Cheese, Yellow Sweet Corn, Yellow Sweet Peppers, Old El Paso Salsa, Avocado, Chicken Breast, Old El Paso Whole Grain Tortillas. Snacks/Other: Chocolate Chips, Oil Popped White Popcorn, Imperial Margarine. more...
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gaining 1.0 lb a week
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