Weigh In record (no journal entry) for 22 May 2013
|
209.7 lb
Lost so far: 6.3 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2013:
|
1372 kcal
|
Fat: 74.29g | Prot: 50.05g | Carb: 123.73g.
Breakfast: Chocolate Chip Cookies (Soft Type). Lunch: 14" Original Crust Pizza - The Meats. Dinner: Very Berry Spinach Salad (Regular). Snacks/Other: Munster Cheese. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmv973's weight history
|