cmv973's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 9th: 1303 * 62%
fat: 68.24g
|
protein: 72.48g
|
carbs: 100.60g
- -
Fri 6th: 512 * 24%
fat: 24.94g
|
protein: 23.42g
|
carbs: 51.61g
- -
Thu 5th: 1885 * 90%
fat: 102.44g
|
protein: 72.90g
|
carbs: 109.08g
- -
Wed 4th: 1310 * 62%
fat: 62.73g
|
protein: 30.72g
|
carbs: 154.63g
- -
Tue 3rd: 1942 * 92%
fat: 104.56g
|
protein: 53.59g
|
carbs: 214.15g
- -
Mon 2nd: 1547 * 77%
fat: 55.22g
|
protein: 50.42g
|
carbs: 212.55g
2699*  1152
October 2014
Mon 20th: 1011 * 51%
fat: 20.84g
|
protein: 53.24g
|
carbs: 158.19g
- -
Sun 19th: 1671 * 84%
fat: 54.65g
|
protein: 87.76g
|
carbs: 221.14g
- -
September 2014
Mon 8th: 830 * 42%
fat: 16.88g
|
protein: 43.61g
|
carbs: 133.48g
3154*  2324
August 2014
Sun 17th: 340 * 17%
fat: 8.00g
|
protein: 13.00g
|
carbs: 53.00g
- -
Fri 15th: 371 * 19%
fat: 23.71g
|
protein: 17.26g
|
carbs: 22.96g
- -
Mon 11th: 1465 * 73%
fat: 76.39g
|
protein: 60.29g
|
carbs: 134.95g
2809*  1344
Sun 10th: 1586 * 79%
fat: 35.39g
|
protein: 72.63g
|
carbs: 183.94g
- -
Sat 9th: 1393 * 70%
fat: 45.35g
|
protein: 28.71g
|
carbs: 219.86g
- -
Fri 8th: 1812 * 91%
fat: 94.85g
|
protein: 71.57g
|
carbs: 173.81g
- -
Thu 7th: 602 * 30%
fat: 8.73g
|
protein: 16.36g
|
carbs: 88.06g
- -
Wed 6th: 1500 * 75%
fat: 84.00g
|
protein: 68.00g
|
carbs: 122.00g
2616*  1116
Tue 5th: 1951 * 98%
fat: 51.18g
|
protein: 99.96g
|
carbs: 213.74g
- -
Mon 4th: 1545 * 77%
fat: 44.37g
|
protein: 89.46g
|
carbs: 209.14g
2982*  1437
July 2014
Thu 31st: 60 * 3%
fat: 0.50g
|
protein: 0.00g
|
carbs: 13.00g
2518*  2458

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.