Weigh In record (no journal entry) for 22 May 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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555 kcal
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Fat: 24.59g | Prot: 17.57g | Carb: 69.64g.
Breakfast: Organic Apple Cider Vinegar, Green Tea, Coffee, Coconut Milk Beverage Vanilla, Raw Revolution Bar - Spirulina and Cashew. Snacks/Other: M-HOOAH PNT BTR ENRGY BAR *. more...
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gaining 4.9 lb a week
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