| June 2013 |
| Sat 22nd: |
105 *
|
8%
|
fat: 1.59g |
| |
protein: 1.07g |
| |
carbs: 21.19g |
|
-
|
-
|
| Thu 13th: |
383 *
|
27%
|
fat: 18.98g |
| |
protein: 14.61g |
| |
carbs: 41.59g |
|
-
|
-
|
| Mon 10th: |
1245 *
|
89%
|
fat: 49.09g |
| |
protein: 46.47g |
| |
carbs: 157.59g |
|
-
|
-
|
| Mon 3rd: |
308 *
|
22%
|
fat: 10.49g |
| |
protein: 26.35g |
| |
carbs: 27.77g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
310 *
|
22%
|
fat: 11.34g |
| |
protein: 8.57g |
| |
carbs: 45.14g |
|
-
|
-
|
| Wed 22nd: |
555 *
|
40%
|
fat: 24.59g |
| |
protein: 17.57g |
| |
carbs: 69.64g |
|
-
|
-
|
| Tue 21st: |
492 *
|
35%
|
fat: 33.59g |
| |
protein: 15.57g |
| |
carbs: 39.16g |
|
1975*
|
 1483
|
| Mon 6th: |
430 *
|
31%
|
fat: 13.38g |
| |
protein: 26.64g |
| |
carbs: 56.19g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
1130 *
|
81%
|
fat: 28.24g |
| |
protein: 80.32g |
| |
carbs: 85.15g |
|
1940*
|
810
|
| Fri 19th: |
920 *
|
66%
|
fat: 44.50g |
| |
protein: 19.50g |
| |
carbs: 117.50g |
|
-
|
-
|
| Wed 17th: |
885 *
|
63%
|
fat: 57.15g |
| |
protein: 36.20g |
| |
carbs: 59.35g |
|
-
|
-
|
| Wed 3rd: |
1228 *
|
88%
|
fat: 29.53g |
| |
protein: 86.71g |
| |
carbs: 126.16g |
|
-
|
-
|
| Tue 2nd: |
1351 *
|
96%
|
fat: 61.11g |
| |
protein: 59.36g |
| |
carbs: 143.77g |
|
-
|
-
|
| Mon 1st: |
330 *
|
24%
|
fat: 4.00g |
| |
protein: 26.50g |
| |
carbs: 46.00g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
456 *
|
33%
|
fat: 19.49g |
| |
protein: 15.86g |
| |
carbs: 59.52g |
|
-
|
-
|
| Wed 20th: |
1212 *
|
87%
|
fat: 31.69g |
| |
protein: 54.06g |
| |
carbs: 184.17g |
|
-
|
-
|
| Tue 19th: |
466 *
|
33%
|
fat: 23.97g |
| |
protein: 24.32g |
| |
carbs: 45.19g |
|
2022*
|
1556
|
| Mon 18th: |
1818 *
|
130%
|
fat: 81.87g |
| |
protein: 93.87g |
| |
carbs: 167.14g |
|
-
|
-
|
| Sun 17th: |
1063 *
|
76%
|
fat: 59.96g |
| |
protein: 60.25g |
| |
carbs: 64.85g |
|
-
|
-
|
