WhatKatieDid's Journal, 03 May 2020

159.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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2793 kcal

Fat: 101.08g | Prot: 58.29g | Carb: 340.15g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Trader Joe's Red Split Lentils, General Salad (Salad, Tomatoes and Cucumber), Courgette & Feta Muffins. Dinner: Butternut Squash & Sage Risotto. Snacks/Other: Pots & Co Salted Caramel & Chocolate Pot, Rekorderlig Strawberry & Lime Cider. more...

2214 kcal

Activities & Exercise: Running - 6/mph - 17 minutes, Stretching (yoga) - 10 minutes, Sitting - 8 hours, Resting - 7 hours and 33 minutes, Sleeping - 8 hours. more...