WhatKatieDid's Journal, 02 May 2020

158.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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2260 kcal

Fat: 73.78g | Prot: 57.99g | Carb: 302.85g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Courgette & Feta Muffins, General Salad (Salad, Tomatoes and Cucumber), Trader Joe's Red Split Lentils. Dinner: Butternut Squash & Sage Risotto. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Pots & Co Salted Caramel & Chocolate Pot. more...

2042 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...