WhatKatieDid's Journal, 01 May 2020

158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2486 kcal

Fat: 68.44g | Prot: 72.26g | Carb: 312.25g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco BBQ King Prawns, General Salad (Salad, Tomatoes and Cucumber), Marks & Spencer Scottish Lochmuir Smoked Salmon Parcels, Tesco Three Cheese Bloomer. Dinner: Sausage and Chestnut Pasta 10.03.19. Snacks/Other: Waitrose Apple Juice, Pots & Co Salted Caramel & Chocolate Pot, Rekorderlig Strawberry & Lime Cider. more...

1987 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...