Weigh In record (no journal entry) for 18 May 2020
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190.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1092 kcal
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Fat: 36.23g | Prot: 51.36g | Carb: 129.06g.
Breakfast: Red Delicious Apples, Great Value Classic Roast Ground Coffee. Lunch: Landshire Turkey & Cheese Sandwich. Dinner: Franzia Fruity Red Sangria, McDonald's Cheeseburger. more...
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gaining 12.6 lb a week
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