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Lot's to keep track of, starting two more challenges tomorrow, gotta keep on track on all of them!
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254.0 lb
Lost so far: 23.0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 October 2010:
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1495 kcal
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Fat: 68.44g | Prot: 100.07g | Carb: 142.14g.
Breakfast: fat free half & half, coffee, gouda cheese (1 oz), strawberry preserves (1 tbsp), water, eggs. Lunch: Sobe Black and Blue Berry Vitamin Water. Dinner: gouda cheese, pizza sauce (2 Tbsp), parmesan cheese, fresh halibut fillet, crab meat (1/4 c), roasted cauliflower, Cheese & Garlic Tortelloni Pasta (3/4 c), Sobe Lifewater Fuji Apple Pear Vitamin Water. Snacks/Other: Hood Ice Cream Sandwich, green tea w/ fresh ginger nob. more...
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2807 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
As long as you keep track you should be fine, you seem to be on the right track though ; ) Keep up the good work!
17 Oct 10 by member: ChubbyGirl
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