rnbigguy's Journal, 15 October 2010

Weigh In record (no journal entry) for 15 October 2010
283.0 lb Lost so far: 94.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2010:
1342 kcal Fat: 59.29g | Prot: 66.50g | Carb: 149.44g.   Breakfast: Clif Bar - Chocolate Chip. Lunch: Fat Free Swiss Cheese Singles, Light Jewish Rye Bread, Deli Sliced Ham. Dinner: Premium Southwest Salad with Crispy Chicken, Southwest Salad Dressing. Snacks/Other: Ruffles Cheddar & Sour Cream. more...
3558 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 309.0 lb.

rnbigguy's Buddies

rosieg82 recorded a Weigh In at 208.6 lb.
Suzi161 commented on sarahbeewhit's Journal Entry.
Feisty174 recorded a Weigh In at 166.4 lb.
Z'sMama recorded a Journal Entry.

Other Member Diet Recent Activity

Joiedevivre65 recorded a Weigh In at 148.6 lb.
FatMuffin recorded a Weigh In at 138.9 lb.
msbuggirl supported gmartineau's Journal Entry.
Scout1idf supported mfstoor's Weigh In.
Sugar Waffle supported snezica's Journal Entry.
madanjen commented on jmb3450's Journal Entry.
Glaun recorded a Weigh In at 198.5 lb.
AJLea and msbuggirl are now buddies.