rnbigguy's Journal, 15 October 2010

Weigh In record (no journal entry) for 15 October 2010
283.0 lb Lost so far: 94.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2010:
1342 kcal Fat: 59.29g | Prot: 66.50g | Carb: 149.44g.   Breakfast: Clif Bar - Chocolate Chip. Lunch: Fat Free Swiss Cheese Singles, Light Jewish Rye Bread, Deli Sliced Ham. Dinner: Southwest Salad Dressing, Premium Southwest Salad with Crispy Chicken. Snacks/Other: Ruffles Cheddar & Sour Cream. more...
3558 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

55 Chevy recorded a Journal Entry and a Weigh In at 202.0 lb.
beware5289 commented on their Journal Entry.
Suzi161 commented on njashka8's Journal Entry.
Mmmandy recorded a Journal Entry and a Weigh In at 137.6 lb.

Other Member Diet Recent Activity

Deb_N supported ChrisSpark's Weigh In.
RaquelSMR recorded a Weigh In at 151.9 lb.
TorhildJ commented on Iverni's Journal Entry.
jenny.brett commented on Absynthia's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sven_DP recorded a Weigh In at 181.4 lb.
xDarKnight recorded a Weigh In at 149.0 lb.
Me6y supported their Weigh In.