Weigh In record (no journal entry) for 17 May 2020
|
183.0 lb
Lost so far: 77.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2020:
|
1970 kcal
|
Fat: 87.10g | Prot: 74.84g | Carb: 207.63g.
Breakfast: Trader Joe's Strawberry Rhubarb Pie, Pancakes with Fruit. Lunch: Clam Chowder. Dinner: Caesar Salad with Romaine, Dairy Queen Chicken Strips. Snacks/Other: Anheuser-Busch Busch Light, Snacks Mini Donuts, Wholly Guacamole Classic Guacamole. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scribess's weight history
|