Leigh58's Journal, 21 May 2013

117.0 lb Lost so far: 3.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 55.62g | Prot: 40.93g | Carb: 108.26g.   Breakfast: Cappuccino. Dinner: Rose Wine, 365 Organic Jumbo Green Olives, Wagamama Yasai Yaki Soba, Pei Wei Edamame. Snacks/Other: Mixed Nuts, Sugar Syrup or Caramel Coated Popcorn. more...

1356 kcal

Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...