Weigh In record (no journal entry) for 17 May 2020
|
172.0 lb
Lost so far: 56.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
1426 kcal
|
Fat: 57.45g | Prot: 66.82g | Carb: 152.08g.
Breakfast: Yakult Light Probiotic Yogurt, Tea with Skimmed Milk, Tassimo Latte Macchiato, Kingsmill Tasty Wholemeal Bread, Poached Egg. Lunch: Birds Eye Green Cuisine Sausages, Sainsbury's Wholemeal Floury Batch Rolls, Tassimo Latte Macchiato. Dinner: Vanilla Ice Creams , Mr Kipling Apple Pie, Sainsbury's Basics Cottage Pie, Tea with Skimmed Milk. Snacks/Other: Tea with Skimmed Milk. more...
|
steady weight
|
 Comments
Youre weight loss is inspirational and I'm sure you will get there Peter😄
17 May 20 by member: pebbleperson
|
Thank you it's getting difficult to get the pounds off. Just keeping going and maintaining my weight.
24 May 20 by member: Peter918
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peter918's weight history
|