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feeling pretty good. easier to breath getting some of the belly off, however have had some aching in my liver the last 24 hours :( we'll see what happens, may need to call my doctor. hoping it's just the drink i had saturday night (i normally don't drink at all) and had some tylonel too. will stop that.....it concerns me.....
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166.0 lb
Lost so far: 21.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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363 kcal
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Fat: 13.99g | Prot: 16.94g | Carb: 47.40g.
Breakfast: Watermelon, Coffee-Mate French Vanilla Liquid Coffee Creamer, dark roast coffee, Fresh Lemon Juice, Atkins Advantage Milk Chocolate Delight Shake. Snacks/Other: Bananas. more...
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losing 2.8 lb a week
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