Weigh In record (no journal entry) for 17 October 2010
|
255.0 lb
Lost so far: 22.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2010:
|
615 kcal
|
Fat: 2.15g | Prot: 61.43g | Carb: 85.42g.
Breakfast: Dr. Pepper, potato, real eggs. Lunch: carrots, Boneless Skinless Chicken Breast Tenderloins. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rose MG's weight history
|