Weigh In record (no journal entry) for 25 October 2010
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254.0 lb
Lost so far: 23.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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749 kcal
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Fat: 17.26g | Prot: 74.75g | Carb: 75.62g.
Breakfast: Nutri-grain cereal bars. Lunch: tangerine, red apple, tomato, mini buns, mini beef burger patties. Dinner: Boneless Skinless Chicken Breasts. more...
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losing 0.9 lb a week
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Rose MG's weight history
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