Rose MG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Mon 15th: 652 * 49%
fat: 26.23g
|
protein: 14.36g
|
carbs: 95.06g
- -
Fri 5th: 1803 * 135%
fat: 74.44g
|
protein: 94.60g
|
carbs: 194.83g
- -
May 2016
Sun 15th: 108 * 8%
fat: 3.62g
|
protein: 17.14g
|
carbs: 1.76g
- -
January 2016
Sat 2nd: 690 * 52%
fat: 30.25g
|
protein: 32.50g
|
carbs: 85.00g
- -
November 2015
Tue 3rd: 70 * 5%
fat: 1.00g
|
protein: 17.00g
|
carbs: 0.00g
- -
Mon 2nd: 330 * 25%
fat: 5.50g
|
protein: 29.50g
|
carbs: 41.50g
- -
Sun 1st: 666 * 50%
fat: 9.28g
|
protein: 52.80g
|
carbs: 103.74g
- -
August 2015
Tue 25th: 677 * 51%
fat: 7.28g
|
protein: 55.21g
|
carbs: 101.44g
- -
Wed 19th: 1724 * 129%
fat: 67.21g
|
protein: 50.52g
|
carbs: 227.63g
- -
May 2015
Tue 5th: 810 * 61%
fat: 24.13g
|
protein: 53.02g
|
carbs: 93.22g
- -
April 2015
Wed 8th: 376 * 28%
fat: 1.57g
|
protein: 44.28g
|
carbs: 45.19g
- -
Mon 6th: 381 * 28%
fat: 12.43g
|
protein: 26.04g
|
carbs: 39.97g
- -
October 2014
Wed 8th: 174 * 13%
fat: 2.24g
|
protein: 21.30g
|
carbs: 20.00g
- -
July 2014
Mon 14th: 435 * 33%
fat: 14.50g
|
protein: 18.00g
|
carbs: 60.50g
- -
June 2014
Wed 18th: 380 * 28%
fat: 18.44g
|
protein: 31.44g
|
carbs: 26.35g
- -
April 2014
Wed 30th: 777 * 58%
fat: 18.03g
|
protein: 89.21g
|
carbs: 72.94g
- -
Tue 29th: 908 * 68%
fat: 20.53g
|
protein: 82.16g
|
carbs: 102.04g
- -
Mon 28th: 521 * 39%
fat: 7.56g
|
protein: 49.72g
|
carbs: 74.45g
- -
Sun 27th: 692 * 52%
fat: 10.01g
|
protein: 66.47g
|
carbs: 95.75g
- -
February 2014
Fri 7th: 417 * 31%
fat: 8.17g
|
protein: 19.95g
|
carbs: 70.61g
- -

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