gragggrant's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
152.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2013:
1900 kcal Fat: 72.17g | Prot: 80.62g | Carb: 239.64g.   Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Lunch Maker, Chicken & Cheese, Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Apricots, Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). more...
1905 kcal Activities & Exercise: Driving - 3 hours and 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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