Weigh In record (no journal entry) for 21 May 2013
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231.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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991 kcal
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Fat: 36.79g | Prot: 43.60g | Carb: 145.40g.
Breakfast: Almond Breeze Original, Cheerios. Lunch: fiber one bar 90 calorie, Protein Bar, Protein Bar. more...
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losing 19.6 lb a week
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