JulofDenial's Journal, 17 October 2010

This week was particularly challenging because food cravings were enormous. They were prompted by a stressful week and only more work to look forward to when I got home. Not enough sleep also played a huge part, as I know that being tired increases my appetite.
91.2 lb Lost so far: 16.8 lb.    Still to go: 6.2 lb.    Diet followed poorly.
on diet JulofDenial's own diet   losing 1.2 lb a week

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