Weigh In record (no journal entry) for 16 May 2020
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266.6 lb
Lost so far: 28.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1635 kcal
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Fat: 54.00g | Prot: 86.00g | Carb: 211.00g.
Lunch: 7UP 7UP (Can), Organic Food Bar Active Greens Chocolate, General Mills Corn Chex Gluten Free, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Equate Daily Fiber 100% Natural Pstllium Husk, Margaritaville Life Whole Food Multivitamin , Rainbow Light Food-Based Calcium, Muscletech Peak Series Protein Dual-Phase Vanilla. Dinner: Doritos Nacho Cheese Crackers, Borden American Cheese Singles, Oscar Mayer Bologna (Made with Chicken & Pork), Fit & Active Multigrain Bread, 7UP 7UP (Can). more...
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steady weight
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Alex7492's weight history
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