Weigh In record (no journal entry) for 16 May 2020
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140.4 lb
Lost so far: 6.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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332 kcal
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Fat: 7.95g | Prot: 25.34g | Carb: 40.45g.
Lunch: Mamão Formosa, Ovo Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Pernil Assado, Feijão Preto Cozido, Tio João Arroz Integral Cozido. more...
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losing 0.3 lb a week
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aadanielle's weight history
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