DKSorensen's Journal, 16 October 2010

Weigh In record (no journal entry) for 16 October 2010
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2010:
1475 kcal Fat: 37.11g | Prot: 34.59g | Carb: 253.32g.   Breakfast: honey nut cheerios, honey whole wheat bread, honey. Lunch: reeces pieces, chile verde burrito. Dinner: sweet potato fries, smarties. more...
2067 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for DKSorensen's own diet

DKSorensen's weight history

DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 170.0 lb.
DKSorensen recorded a Weigh In at 170.0 lb.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
tcampher recorded a Weigh In at 177.5 lb.
Sugar Waffle supported Jewelz007's Weigh In.
sjoanis recorded a Weigh In at 186.5 lb.
Ssgt Eaglebeak recorded a Weigh In at 287.8 lb.
annmarie1987 supported Tinav2412's Weigh In.
Jewelz007 recorded a Weigh In at 206.6 lb.
Judas13 updated their Food Diary.