DKSorensen's Journal, 16 October 2010

Weigh In record (no journal entry) for 16 October 2010
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2010:
1475 kcal Fat: 37.11g | Prot: 34.59g | Carb: 253.32g.   Breakfast: honey whole wheat bread, honey, honey nut cheerios. Lunch: chile verde burrito, reeces pieces. Dinner: sweet potato fries, smarties. more...
2067 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

Rochelle Pasco supported revvit's Journal Entry.
mimi2525 recorded a Weight Entry at 131.6 lb.
sjh47 updated their Exercise Diary.
thatsoontobeskinnybitch commented on revvit's Journal Entry.
bdmgoggins commented on their Weight Entry.
K9FindM17 recorded a Weight Entry at 159.0 lb.
jvic88 updated their Food Diary.
Malestars recorded a Weight Entry at 112.4 lb.