Weigh In record (no journal entry) for 16 May 2020
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1149 kcal
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Fat: 28.46g | Prot: 54.34g | Carb: 22.19g.
Breakfast: Twinings Earl Grey Tea. Dinner: Parmesan Cheese (Grated) , Renee's Gourmet Caesar Dressing, Romaine Lettuce (low carb), Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's weight history
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