Weigh In record (no journal entry) for 21 May 2013
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126.3 lb
Lost so far: 11.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2013:
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736 kcal
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Fat: 29.56g | Prot: 44.90g | Carb: 71.42g.
Breakfast: Tea with Milk, Pineapple. Lunch: Young's Fish Fingers, Tea with Milk. Dinner: Tesco Baby New Potatoes, Tea with Milk, White Rice, Chicken Curry. Snacks/Other: Milk Chocolate. more...
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1939 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Standing - 1 hour, Sitting - 4 hours. more...
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losing 3.1 lb a week
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Eve Davidson's weight history
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