The_Joe's Journal, 16 May 2020

Weigh In record (no journal entry) for 16 May 2020
207.9 lb Lost so far: 25.8 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2020:
1555 kcal Fat: 51.81g | Prot: 71.99g | Carb: 194.91g.   Lunch: REWE Crème Leicht, Monin Caramel Sirup, Frische Pasta, Fettarme Milch, Barilla Pesto Rosso. Dinner: Frosta Hähnchen Geschnetzeltes. more...
gaining 4.6 lb a week

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