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day 2
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180.6 lb
Lost so far: 39.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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708 kcal
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Fat: 9.12g | Prot: 90.85g | Carb: 57.79g.
Breakfast: Oats, Plain Yoghurt, Egg White. Lunch: Tuna in Water (Canned), Diet Fuel Ultralean. more...
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losing 12.3 lb a week
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