Lacy Martin's Journal, 20 May 2013

145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

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755 kcal

Fat: 16.92g | Prot: 80.26g | Carb: 67.98g.   Breakfast: Strawberries, Blueberries, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced). Lunch: Great Value Romaine Lettuce, Lean Cuisine Salad Additions Cranberry & Chicken. Dinner: Great Value In the Bag Steamable Vegetables - Broccoli with Cheese Sauce, Chicken Breast (Skin Not Eaten). more...

1844 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...