Weigh In record (no journal entry) for 20 May 2013
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112.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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1679 kcal
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Fat: 62.70g | Prot: 50.96g | Carb: 233.76g.
Breakfast: Peanut Butter Chocolate Chip, Diced Peaches in 100% Fruit Juice, Orange Juice, Vanilla Yogurt. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Milk Chocolate Miniatures, Couscous (Cooked), Fried Tofu, Grilled Chicken, Garbanzo or Chickpea Soup. Dinner: Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies, Ice Cream Sandwich, Watermelon, Chicken Breast, Cream Of Chicken Soup (Canned, Condensed), Instant Premium White Rice. Snacks/Other: Mini Chips Ahoy!, Multigrain Tortilla Chips, Watermelon. more...
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losing 2.3 lb a week
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