Weigh In record (no journal entry) for 20 May 2013
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212.0 lb
Lost so far: 24.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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600 kcal
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Fat: 14.50g | Prot: 21.00g | Carb: 98.00g.
Breakfast: Yoplait Whips! Lowfat Yogurt Mousse - Strawberry Mist. Lunch: Campbell's Healthy Request Chunky Chicken Noodle Soup. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Cashew, Enza Jazz Apple. more...
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losing 1.4 lb a week
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meant2befit's weight history
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