Weigh In record (no journal entry) for 15 May 2013
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213.0 lb
Lost so far: 23.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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540 kcal
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Fat: 20.50g | Prot: 21.00g | Carb: 68.00g.
Breakfast: Yoplait Whips! Lowfat Yogurt Mousse - Orange Creme, Kellogg's Special K Flatbread Breakfast Sandwich. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Cashew. more...
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steady weight
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meant2befit's weight history
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