Schema5's Journal, 19 May 2013

131.0 lb Lost so far: 7.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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980 kcal

Fat: 45.00g | Prot: 75.00g | Carb: 82.00g.   Breakfast: Goodness Knows Very Cranberry Snacksquares. Lunch: Private Selection 62% Cacao Dark Chocolate Chunks, Fage Total 2% Greek Yogurt (Container), Goodness Knows Very Cranberry Snacksquares. Dinner: Private Selection 62% Cacao Dark Chocolate Chunks, Fage Total 2% Greek Yogurt (Container), Kroger kroger stuffed chicken Brt with 3 Cheeses, Bacon , and Jalapenos. more...

1666 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...