Weigh In record (no journal entry) for 15 May 2020
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191.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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627 kcal
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Fat: 17.62g | Prot: 7.55g | Carb: 96.01g.
Breakfast: Bananas . Dinner: Anheuser-Busch Bud Light Beer. Snacks/Other: Red Delicious Apples, Dunkin' Donuts Vanilla Long John. more...
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losing 2.8 lb a week
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