So this morning I actually really weigh in I had a heart attack. I guessed yesterday. I didn't realize that the weight had creped back up on me. Little cheating here and little cheating there and not working out has come back to bit me in my a**. I'm so mad with myself I had got down to 254lb back in Oct now let myself get back on eating the wrong the things. I now also have a normal work schedule so I can eat the right way. I need to this birth is coming up in Dec also High School Reunion in Sep so I need to get back on the ball.
|
274.0 lb
Lost so far: 0 lb.
Still to go: 144.0 lb.
Diet followed poorly.
|
gaining 28.0 lb a week
|